Pistachio have high levels of unsaturated fatty acids and potassium. Helps in lowering cardiovascular diseases, blood sugar, and cholesterol in control. It has good amount of Antioxidants, fiber, protein, minerals and improves the flexibility and tone of the blood vessels. It contains good amount of Manganese, Phosphorous, Copper, Vitamin B6, potassium. Pistachio can be consumed in Raw form or in roast form. raw pistachio can be utilized in many sweets.

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