Flax Seeds also know as ‘alsi‘ are good source of wellness. These are rich in Omega-3 fatty acids which helps in fighting inflammation and helpful for those suffering from hypertension as they helps in regulating blood pressure.  These are rich in nutrients  like vitamin B complex, manganese and magnesium.

Flax Seeds also help in lowering cholesterol. fibre available in the Flax seeds is helpful in Digestion. Manages blood sugar and good for losing weight. Flax seeds help in women’s fertility by improving their chances of conception. It can be added in homemade cookies and can be includes in Salads.

You can buy Flax Seeds online at best prices in India Online from Nutseedmart. Click here to see the recipes of the Flax seeds.