Saffron also know as Kesar is most expansive spice in the world as it is a labour intensive crop. Modern research suggests that it can cure aphrodisiac, diaphoretic. Saffron contains a dark orange, water soluble carotene called crocin which can helps in protecting cancer. Useful in treatment of age related mental impairment. A pinch of saffron crushed in a table spoon of milk is useful to stimulate hormones in delayed puberty in under developed girls. It can be consumed to increase vitality. Protect against cold. Saffron is used in recipes across the world. Biryani in any corner  can not be imagined without pinch of Saffron.

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